Under Stress is Out of Control
Your ability to build your focus, reduce the damage of distractions while you work directly impacts productivity, creativity, innovation, decision-making
The Result?
Increased stress levels
Increased brain fog
Increased decision paralysis
Decreased well being
Decreased executive function
Decreased emotion regulation
Instead of stressed, overwhelmed and anxious there are 3 simple steps that will completely alter how you do business every day, and change your stress levels, your productivity and your sense of control over the chaos. Most people know just enough about neuroscience to know we are uncovering things about how our brain works that explains so much more than we previously knew. One of my tools is bringing neuroscience to you so you can understand and control the chaos with mindfulness.
Join me on Wednesday October 13, 2021
@ 3:00 pm EDT
- Learn what Neuroscience knows about your mindfulness
- Identify what you can accomplish from your mindfulness practice
- Get a map of how to build your mindfulness practice