Clearing Chaos with Mindfulness for the Self-Employed

Under Stress is Out of Control

Your ability to build your focus, reduce the damage of distractions while you work directly impacts productivity, creativity, innovation, decision-making

The Result?

     Increased stress levels

Increased brain fog

Increased decision paralysis

Decreased well being

Decreased executive function

Decreased emotion regulation

 
Instead of stressed, overwhelmed and anxious there are 3 simple steps that will completely alter how you do business every day, and change your stress levels, your productivity and your sense of control over the chaos.  Most people know just enough about neuroscience to know we are uncovering things about how our brain works that explains so much more than we previously knew.  One of my tools is bringing neuroscience to you so you can understand and control the chaos with mindfulness. 

Join me on Wednesday October 13, 2021

@ 3:00 pm EDT

  • Learn what Neuroscience knows about your mindfulness
  • Identify what you can accomplish from your mindfulness practice
  • Get a map of how to build your mindfulness practice


Mindfulness Webinar Confirmation

Logo